You might be surprised to find that something as common as texting, jogging, or simply being too polite can leave you vulnerable. Learn how to not be a victim of rape, sexual assault, and street violence.
Learn the Aegis Personal Protection System (or APPS). It is not a martial art. It is a reality-based self-defense program that quickly teaches women the most effective tactics to avoid, stop, or escape a violent street attack.
Because APPS is concepts-based, not technique-based, each lesson can be personalized for you or your organization and be applied in almost any urban situation.